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Nourish International

Exploring the Jungle

September 26, 2014 | Posted in 2014, Cornell, Ecuador, Summer Projects, UPenn | By

Sleeping for four days in a hammock underneath a large wooden structure, open and exposed to all of the Amazon’s elements beckons for a post. Three of the nourishers (including myself), worked with members in a community on the outskirts of the rainforest to build a greenhouse in order to grow vegetables. Due to the infamous amount of rain the region receives, vegetables are nearly impossible to grow without some sort of roof to grow under, and of course, protection is necessary to deter the large array of pests.

The community was roughly two hours from the city, Puyo, where we were staying. Thus, to be more efficient, we decided to stay in the community with a host family for a week as we helped build the greenhouse.

Photo Jul 22, 7 35 29 AM


During our stay, our host family and partner organization’s coordinator cooked for us different regional foods on an open fire: Photo Jul 22, 7 34 28 AM

We painted a mural in our free time:

Photo Aug 04, 11 57 10 AM

We played in waterfalls, picked bananas and cocoa beans, hiked in the rainforest, and had our faces painted with tribal art:

Photo Jul 22, 12 38 21 PMPhoto Jul 22, 12 43 14 PM

But more importantly, we made an impact within a community composed of the most welcoming and liveliest people, all while creating a bond between us three that continue to this day.

Photo Aug 04, 12 34 37 PM Photo Aug 04, 11 58 07 AM


Trip Reflection – Brandon

August 8, 2014 | Posted in 2014, Cornell, Ecuador, Summer Projects, UPenn | By

Only have a day left in Ecuador now. I meant to blog more than this but the time went by so fast. I’m definitely satisfied with how the trip went. We worked hard and I felt we had a positive impact on the communities that will be long lasting. I liked being able to experience Esfuerzo, Chuya Yaku, and teaching at a few of the schools. The Esfuerzo community was always very welcoming and thankful for the work we were doing. The people at Chuya Yaku seemed invested in carrying on the completion of the garden.

I wish we had explored more of the country but long travel times and short weekends made it difficult.

Overall, a great experience.

A Day in Chuya Yaku

July 27, 2014 | Posted in Cornell, Ecuador, UPenn | By

One of our projects, the planting of the garden, takes place in a school called Chuya Yaku.  This school is situated deeper into the jungle, 2 hours away from Puyo. We decide to spend the night in Cuya Yaku because I gets very difficult to go back and forward from both locations. The Chuya Yaku community were very welcoming and hospitable; they cooked for us, gave us a plece to sleep, and helped us make progress with the garden and the green house.

This is a picture of the cooking area in their hut. The program provided them with the ingredients to cook for us while we stayed in their community. We had a root vegetable soap and sweet plantain. We enjoyed it!


This next picture is showing an energy tea made with guayusa leaf– indigenous drink this tea at 4:00am at least once a week:


We decided to buy hammocks to sleep in during the night. I can attest that sleeping in a hammock will be some of the most comfortable moments of your life. The right sized hammock and the correct hanging angle can make your sleeping experience in hammocks quite rewarding =)

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At about 3:45am we were woken up by a roster…it was the funniest moment! At that time, all we wanted was to find the nearest machete and get rid of that roster. Lol

We all had a great time together in Chuya Yaku( Ellie, Caterina, Jehireh, Devan, Brandon, and I).

What An Amazing Experience

July 19, 2014 | Posted in Cornell, Ecuador, UPenn | By

It has been almost two weeks since we arrived to Puyo, Ecuador and started our wonderful experience. As many of you know, our mission is to support the children and families of the Ecuadorian Amazon by improving infrastructure and participating in community development.
The project was divided into two teams: The first team (my team) is focusing on the subjects of Health and Hygiene– our mission is to build a restroom at one of the local schools (Esfuerzo)and provide health and hygiene awareness. We’ve been working on the restroom for a week already; it’s almost done and ready to be used!
The second group is going to focus on planting a garden at another local school, called Chuya Yaku, in order to make vegetables and fruits available for the school community.

With regard to our host families, they’ve been very welcoming and supportive. We get to learn about their cultural ways, taste real ecuadorian food; It’s a good cultural emergence =).


July 14, 2014 | Posted in Cornell, Ecuador, UPenn | By


The second day after we arrived, my friends and I visited the Botanical Garden, Omaere.
The name Omaere means “Nature of the Rainforest.” The park was founded in 1993 by two French women and a Shuar woman– Native Ecuadorian tribe. Omaere houses many of the most important medicinal plants to amazonian people.

A plant that caught my attention was the walking palm tree: This species of palm tree is capable of walking up to 4 meter to obtain sunlight.

I hope everyone is doing well!


Ready to Go!

July 4, 2014 | Posted in 2014, Cornell, Ecuador, Summer Projects | By

We are three days away from engaging in our wonderful experience in Puyo, Ecuador.This trip is a great opportunity for us to engage in community development and learn about a new culture. As team leader, I hope to organize the team, and ensure that goals and objectives are perceived as attainable. We want to make an impact on the lives of the people of the Puyo region. For that reason, we are ready to work hard and help in any way possible!


Long Lasting Impact, Long Enduring Relationships

August 21, 2013 | Posted in 2013, Cornell, Nicaragua, Summer Projects, UPenn | By

Just over a week ago Cornell and U Penn completed our summer project with ATRAVES in Barrio San William Galeano, Managua, Nicaragua.

During our five weeks in the community, three focus groups made incredible impact and progress with their respective projects. The Health group taught sex education and health classes, walked with community health workers to patient homes, and further developed an existing community health assessment. The Computers group taught classes in computer literacy to students of all ages and worked with community and staff members in developing excel skills. Additionally, the Vivero group taught nutrition and environmental education classes along with creating multiple areas in the community for gardening and agricultural development. All together we taught almost 30 classes, planted over 100 seedlings and sprouts, and helped install an electrical system for the Casa de Salud, ATRAVES’ home base.

One of our group reflections during our time with ATRAVES was based on values, forcing participants to narrow down our most important values and choose what was most important to us. One of my top three was “Building Relationships”. During the five weeks that I spent in Nicaragua, I got to know a lot of amazing people. The students, families, and community members that I had the privilege of working with in the community made this project so meaningful to me. Don Fran and Don William, brothers from the community that are so dedicated to the work that ATRAVES is doing and hold so many talents to make every project possible. Yami and Griselda, the conductors of the prometoras (community health advisors) who found passion in their work and shared with us the secrets of maintaining that same happiness and passion. Leticia, one of the fearless leaders of ATRAVES that inspired us all with her brilliant orations and told us that we would forever be members of the ATRAVES family.

I will never forget the relationships I forged during my summer in Nicaragua, nor will I forget the love and openness our project team was received with. On our last day inthe community so many of our new friends and students would not tell us goodbye, only hasta luego, “see you later”. The appreciation that the community showed to us everyday along with the immense gratitude that I have towards the community for such kindness,truly represents the relationship that Nourish has formed with San William Galeano. A relationship that I hope to foster in the coming years through work with Nourish or on my own.

IMG_0895The Vivero team with their fearless leader Don William


1094013_10151779868654525_1888247437_oChristina, Olivia, Jaime and Jean with their Nutrition students.


IMG_5516The whole ATRAVES family and students.

1172736_10151779869404525_1684776489_oChristina with jack of all trades, Don Fran, and his children, Franklin and Diana.

Solidarity! (On a Volcano)

July 23, 2013 | Posted in 2013, Cornell, Nicaragua, Summer Projects, UPenn | By

Moving in on week 3 of Cornell-UPenn in Nicaragua and our third work week is in full swing. No one can believe how fast time has been passing and 2 students from the University of Southern Florida have been added to the adventure!

Our partner organization, ATRAVES, has a strong foundation in the importance of solidarity as a community value. Your problems are my problems. The problems of the world are each of our problems. Etc.

Our volunteer coordinator and site cheerleader, Corey, based our last reflection off of the idea of solidarity. How we see it in our daily lives, how it applies to the work we are doing in Camilo, and most importantly how it can change and empower communities for the better.

I have been thinking about how closely this aligns to the work that Nourish accomplishes all over the world and really valuing the sense of solidarity I feel amongst our student group as well as within the community. Everyday we work in small teams in daily tasks such as electrical construction, gardening, teaching and planning. But behind all of this execution is a whole lot of team effort and sacrifice, whether that manifests in terms of time, work, sleep or personal preference, it is a sacrifice nonetheless. And it is valued by everyone involved because it allows us to contribute more to the community as a strong united front.

Reflecting on how solidarity has helped our group become closer and stronger, we set off to trek a volcano this past weekend. And let me tell you, solidarity has amazing effects. Especially when my loyal compadre, Jaime, refused to leave my side as I held up the back of the pack on our 4-5 hour hike up the volcano. Although the trek was difficult and some struggled along the way (i.e. me) everyone was incredibly encouraging and positive with one another. When we finally reached our campsite and climbed to the crater, we could not have been more proud of each other and it definitely made the long journey more than worth it.


Jean, UPenn Chapter Leader, and I the morning after camping on the volcano.


Olivia and I (Cornell) very excited to be watching the sunrise :)

Cornell-UPenn-USF is stronger and better than ever, ready to show the power of solidarity this week as we continue executing our plans!


The whole shibang (+ one of our amazing Sonati tour guides) before leaving our beloved volcano and beginning the journey down.

Christina G

Life Between Showers

July 15, 2013 | Posted in 2013, Cornell, Nicaragua, Summer Projects, UPenn | By

Everyday from 5am until 6pm the tropical sun of Nicaragua beats down with full force. The face melting humidity and constant looming threat of torrential down pours make even a (daily) ice cream run an adventure in Managua. Compounded with the hours of gardening in the vivero (nursery) and electrical construction in the Atraves office, the group has unanimously grown to love cold showers, even despite our growing fondness of that eternal sticky feeling. :)

Other than my new found romance with brisk morning reprieves from my sweat induced body, I have been working as a part of the Agriculture group working 4 days a week in the vivero and 4 days a week teaching environmental educational, nutrition and kid’s club. Lesson planning is coming a bit easier and we’re all practicing our Spanish to make communicating with our students more feasible.

This weekend I learned more about Nicaraguan history and explored historical sites throughout Managua. We also spent a night at a beach hotel on the pacific coast and truly got to enjoy the beauty of the Nicaraguan coastline.

Gearing up for our second work week at Atraves, I have grown to appreciate more and more about this amazing country. Seeing and traveling the country definitely makes me feel as if I have a better understanding of Nicaragua. But developing relationships with the families of Morazan, the children and community members of Camilo, and each other has been the most satisfying part of our adventure, even more than a cold rinse.

Christina G


“Cho Cho”

July 8, 2013 | Posted in 2013, Cornell, Nicaragua, Summer Projects, UPenn | By

HOW COOL! or “Cho Cho” is a phrase we have been hearing (and thinking) a lot lately, mostly from our amazing and dedicated Volunteer Coordinator, Corey.

The last few days have been occupied by Orientation and general accommodation to our new and exciting surroundings.

Meeting the dedicated staff and community members of ATRAVES (Asociación Transatlantico de Voluntarios en Solidaridad) has been truly inspiring and gives us greater confidence and determination as volunteers.

Now that orientation is over and the groups (Computers, Health and Sustainable Gardening) have been settled, planning for the upcoming week has been a new challenge for most of us. Lesson planning, Spanish speaking and teaching are all new but welcome obstacles on the journey to attaining our goal. Tomorrow, the real work begins and we will begin teaching, growing, learning and hopefully making a lasting impact.

Additionally, the entire group got to explore a bit more of our community, Managua, and Nicaragua as a whole this weekend while travelling to; UniArte, a local artisan cooperative in Los Pueblos Blancos, La Laguna de Apoyo, a volcanic crater lake, the local mall and to see Despicable Me 2 in Spanish! :)

Can’t wait to start our first week of work with the community!

Christina G